88% Polyester 12% Spandex Four-Way Stretch Recovery Ponte Roma Knit combines 88% polyester filament / 12% spandex with a Ponte Roma Knit construction. It is aimed at Training Shorts that require abrasion resistance plus a comfortable liner, and the reason is straightforward: the workhorse blend for training ranges that wash repeatedly, so Four-Way Stretch Recovery.

88% Polyester 12% Spandex 340 GSM Ponte Roma Knit, face view
Key specifications
| Parameter | Value |
|---|---|
| Fabric name | 88% Polyester 12% Spandex Four-Way Stretch Recovery Ponte Roma Knit |
| Composition | 88% polyester filament / 12% spandex |
| Construction | Ponte Roma Knit (a firm ponte roma double knit) |
| Weight | 340 GSM |
| Width | 160 cm |
| Function | Four-Way Stretch Recovery — extends in both directions and returns without bagging |
| Performance target | less than 5% growth after repeated extension |
| Test method | ASTM D2594 stretch and recovery |
| Additional value | recovery tested on a worn garment, not only on flat fabric |
| Stretch | Four-way, recovery above 92% |
| Certification | OEKO-TEX Standard 100, REACH compliant inputs |
| MOQ | 300 m per colour |
| Lead time | 20–25 days after approval |
Why this construction works
The construction does the work before any chemistry is added. a firm ponte roma double knit means a clean, structured surface with enough hold for tailored athleisure, and that structure is what allows the fabric to extends in both directions and returns without bagging under the conditions Training Shorts actually face.

Ponte Roma Knit construction shown at close range
Performance features
- Four-Way Stretch Recovery: extends in both directions and returns without bagging, measured by ASTM D2594 stretch and recovery.
- Hand and comfort: the workhorse blend for training ranges that wash repeatedly.
- Construction benefit: a clean, structured surface with enough hold for tailored athleisure.
- Consistency: GSM and width tolerance are locked per lot and recorded on the inspection sheet.
- Durability: performance is verified after repeated washing, not only as delivered.
Recommended applications
The first choice for Training Shorts, where abrasion resistance plus a comfortable liner is the requirement that decides the fabric. It also converts cleanly into coordinated pieces in the same programme, since the hand and the shade run together.

Four-Way Stretch Recovery fabric prepared for Training Shorts production
Dyeing, finishing and customisation
Available in piece dyed, yarn dyed or sublimation ready form. Functional finishes such as moisture management, antibacterial, anti-pilling and UV absorption can be applied individually or combined, and each is verified against its test method before bulk release.
Care instructions
- Machine wash at 30 degrees with mild detergent, no fabric softener.
- Dry away from direct heat and do not tumble dry hot.
- Cool iron on the reverse if needed, and avoid bleach.
Ordering, sampling and quality control
Trial quantity starts at 300 metres per colour with laboratory dips in five working days. Bulk lead time is 20-25 days after approval, and every lot ships with a test report, a shade check and an inspection record.

Roll inspection and packing before shipment
Frequently asked questions
Can the weight and width be changed? Yes. Most programmes run between 140 and 340 GSM, and width can be set between 150 and 180 cm to match your marker. Changing weight changes cover and stretch, so we re-test before confirming.
Can we get recycled content with this construction? In most cases yes. GRS certified recycled nylon or polyester can replace the virgin yarn with full chain of custody documents, usually with no visible change in hand or performance.